Torn ACL training - Workout Session 10

Torn ACL training – Workout Session 10

Torn ACL training – Workout Session 10 As for Torn ACL training – Workout Session 10, the final part of this workout session was more difficult.  A heavier kettlebell was used for the swings and pushups were elevated. December 10th, 2017 workout session: stretches learning how to SSB (Safety Squat Bar) Squat bench press inverted…

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