ACL Tear Exercises without Surgery - Workout Session 11

ACL Tear Exercises without Surgery – Workout Session 11

ACL Tear Exercises without Surgery – Workout Session 11 While training with a torn ACL, I did a new workout for my ACL tear exercises without surgery: the last part of the workout was difficult.  It was my first time doing the truck push.  I honestly felt like I was about to throw up.  I…

Advertisements