No Gi Jiujitsu Drilling More Superman Sweep Chiang Mai Pura Vida Studio Thailand
No Gi Jiujitsu Drilling More Superman Sweep | Chiang Mai Pura Vida Studio Thailand – In this video, James and I are drilling the superman sweep again. It’s definitely an effective sweep from the butterfly guard. We learned this sweep from one of Rafael Lovato’s jiujitsu DVDs.
Basically, if the bottom guy from butterfly guard can lift the top guy and get double underhooks, the sweep is almost there already.
If you’d like to see other training-related posts, please click here.