Second ACL Reconstruction Surgery Post Op Recovery Journal Part 3 – Please watch the video below for my third part recovery of week 6:
As for the most important detail from this video, the doc has stated that I shouldn’t do any serious MMA training after one year.
I need to have my last part of surgery done next year in January 2022. The surgery is to get the pins out, then I’ll need another month of recovery.
Once again, since this was my second ACL reconstruction surgery, I’m just trying to be extra cautious.
And I still have to use my knee brace until early March 2021.
One good thing is that I don’t have to use the crutches anymore.
As for now, I’m trying to do rehab therapy by myself everyday. It’s about an hour’s work of therapy. Just need to be diligent about it and make it an everyday routine.
I’ll try to provide another update soon, thank you for reading.
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